Name: Vegan Beetroot Brownies with Chocolate Avocado Frosting
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Vegan
Ingredients: 1 cup cooked and pureed beetroot; 1 cup almond flour; 1/2 cup cocoa powder; 1/2 cup maple syrup; 1/4 cup coconut oil, melted; 1 tsp vanilla extract; 1 tsp baking powder; 1/4 tsp salt; 2 ripe avocados; 1/4 cup cocoa powder (for frosting); 1/4 cup maple syrup (for frosting); 1/4 cup almond milk (for frosting); 1 tsp vanilla extract (for frosting)

Jump to Recipe·Print Recipe·Leave a Review

Vegan Beetroot Brownies with Chocolate Avocado Frosting are a delightful blend of rich chocolate and earthy sweetness. These brownies are not only indulgent but also packed with nutrients, making them a perfect guilt-free treat. The beets add moisture and a natural sweetness, while the avocado frosting is creamy and luxurious, offering a healthier alternative to traditional frosting. With their vibrant color and rich flavor, these brownies are sure to impress any dessert lover, vegan or not!

Recipe Information

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 12
Difficulty Level: Easy

Nutrition Information

Calories per serving: 180
Protein: 3g
Carbohydrates: 23g
Fat: 8g
Fiber: 4g
Sugar: 10g
Sodium: 50mg

Why Make This Vegan Beetroot Brownies with Chocolate Avocado Frosting

These Vegan Beetroot Brownies are not your typical dessert. They provide a unique way to incorporate vegetables into your sweets without compromising on flavor. The beetroot gives these brownies a moist texture and a subtle earthy sweetness that pairs perfectly with the rich chocolate. Add to that the creamy Chocolate Avocado Frosting, and you’ve got a dessert that is both indulgent and nourishing. Perfect for gatherings, celebrations, or simply as a sweet treat after a long day, these brownies will satisfy your chocolate cravings while keeping your health goals in mind.

How to Make Vegan Beetroot Brownies with Chocolate Avocado Frosting

Getting started with these brownies is straightforward. Follow the steps below to create this delicious treat!

Ingredients:

1 cup cooked and pureed beetroot
1 cup almond flour
1/2 cup cocoa powder
1/2 cup maple syrup
1/4 cup coconut oil, melted
1 tsp vanilla extract
1 tsp baking powder
1/4 tsp salt
2 ripe avocados
1/4 cup cocoa powder (for frosting)
1/4 cup maple syrup (for frosting)
1/4 cup almond milk (for frosting)
1 tsp vanilla extract (for frosting)

Directions:

Step 1: Preparation

Preheat the oven to 350°F (175°C) and line a baking tray with parchment paper.
Step 2: Mixing

In a large bowl, mix the pureed beetroot, almond flour, cocoa powder, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt until well combined.
Step 3: Cooking

Pour the batter into the prepared tray and smooth the top. Bake for 25-30 minutes or until a toothpick comes out clean.
Step 4: Finishing

While the brownies are baking, prepare the frosting by blending the avocados, cocoa powder, maple syrup, almond milk, and vanilla extract until smooth. Once the brownies are cool, spread the chocolate avocado frosting over the top. Slice and enjoy your vegan beetroot brownies!

How to Serve Vegan Beetroot Brownies with Chocolate Avocado Frosting

These brownies shine on their own, but you can elevate them further by serving them warm with a scoop of dairy-free ice cream or alongside fresh berries for a pop of flavor. They also pair beautifully with a sprinkle of chopped nuts or a dusting of cocoa powder for added texture and presentation. Perfect for a party platter or a casual dessert at home!

How to Store Vegan Beetroot Brownies with Chocolate Avocado Frosting

Store your Vegan Beetroot Brownies in an airtight container in the refrigerator for up to a week. This will help maintain their moisture and freshness. If you wish to freeze them, wrap the brownies well in plastic wrap and then place them in a freezer-safe bag. They will last for up to three months in the freezer. Just remember to thaw them in the fridge before serving!

Expert Tips for Perfect Vegan Beetroot Brownies with Chocolate Avocado Frosting

Ensure your beetroot is well-cooked and pureed until smooth for the best texture.
If you don’t have almond flour, you can use oat flour or whole wheat flour as a substitute.
Adjust the sweetness by adding more or less maple syrup based on your taste preference.
For a richer chocolate flavor in the frosting, use high-quality cocoa powder.
Feel free to add a pinch of espresso powder to the brownie batter for a deeper chocolate flavor.

Delicious Variations

Add a handful of chopped walnuts or pecans to the brownie batter for some crunch.
Swap out the cocoa powder in the frosting for carob powder for an interesting twist.
Mix in vegan chocolate chips into the brownie batter for an extra chocolatey bite.
Try adding a spicy kick with a dash of chili powder or cayenne in the batter for a unique flavor experience.

Frequently Asked Questions

Can I use fresh beetroot instead of cooked?
Yes, you can use fresh beetroot! Simply peel and cook (steam or boil) until tender before pureeing.
Is there a substitute for maple syrup?
Yes, agave syrup or date syrup can be used as alternatives to maple syrup for sweetness.
How can I tell when the brownies are done?
Insert a toothpick into the center of the brownies; if it comes out clean or with a few crumbs, they are ready.
Can I make these brownies gluten-free?
Yes, using almond flour makes them gluten-free. Additionally, ensure all ingredients are certified gluten-free.
How do I know if the frosting is smooth enough?
Blend the frosting until there are no lumps and it has a silky texture. Scrape down the sides of the blender as needed.

Conclusion

Vegan Beetroot Brownies with Chocolate Avocado Frosting are a deliciously unique treat that proves healthy desserts can be indulgent too. With their deep chocolaty flavor and vibrant color, these brownies are a wonderful way to satisfy your sweet tooth while sneaking in some nutrients. So whip up a batch today, share them with loved ones, and enjoy the rave reviews that follow! Happy baking!