Greek chicken souvlaki wraps with fresh vegetables and sauce

Greek Chicken Souvlaki Wraps

The delightful Greek Chicken Souvlaki Wraps bring the fresh, vibrant flavors of Mediterranean cuisine right to your dinner table. Marinated in zesty lemon and aromatic herbs, the grilled chicken is tender and bursting with flavor. Wrapped in soft pita bread and complemented by crispy veggies and creamy tzatziki sauce, this dish is perfect for a quick weeknight meal or a fun gathering with friends. Enjoy the combination of textures and tastes while indulging in a healthy and satisfying wrap that everyone will love.

Recipe Information

  • Prep Time: 30 minutes (plus marinating time)
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Servings: 4
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: Approximately 350
  • Protein: 30 grams
  • Carbohydrates: 38 grams
  • Fat: 12 grams
  • Fiber: 4 grams
  • Sugar: 3 grams
  • Sodium: 600 mg

Why Make This Greek Chicken Souvlaki Wraps

These Greek Chicken Souvlaki Wraps make a fantastic meal option because they are not only simple to prepare but also packed with nutrients. The lean chicken breast provides an excellent source of protein, while the fresh vegetables contribute vitamins and minerals that are essential for a well-balanced diet. The zesty marinade infuses the chicken with irresistible flavor, making it a surefire hit for both kids and adults. Plus, these wraps are versatile; you can customize them with your favorite toppings, making them a perfect dish for any occasion.

How to Make Greek Chicken Souvlaki Wraps

Ingredients:

  • 1 lb boneless, skinless chicken breast, cut into cubes
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 4 large pita bread or wraps
  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • 1/2 red onion, thinly sliced
  • 1 cup tzatziki sauce
  • Feta cheese, for topping

Greek Chicken Souvlaki Wraps

Directions:

  • Step 1: Preparation

    In a bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Add the chicken cubes and marinate for at least 30 minutes; this allows the flavors to penetrate the meat.

  • Step 2: Preheating

    Preheat a grill or grill pan over medium-high heat. This step is crucial to achieving those perfect grill marks and a flavorful sear on the chicken.

  • Step 3: Cooking

    Once the grill is hot, thread the marinated chicken onto skewers. Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and slightly charred.

  • Step 4: Finishing

    Remove the chicken from the skewers and set aside. To assemble the wraps, place a pita bread on a plate, layer the grilled chicken, followed by cucumber, tomatoes, red onions, and a generous dollop of tzatziki sauce. Sprinkle with feta cheese, fold the pita, and enjoy!

How to Serve Greek Chicken Souvlaki Wraps

These wraps are delicious when served fresh off the grill, and they pair wonderfully with fresh side salads or roasted vegetables. For a casual gathering, serve them as a make-your-own-wrap station, allowing guests to customize their toppings and enjoy with additional dips like hummus or baba ganoush.

How to Store Greek Chicken Souvlaki Wraps

If you have leftovers, store the grilled chicken and toppings separately in airtight containers. The chicken can be refrigerated for up to 3 days. Reheat it gently in the microwave or on a skillet. The fresh vegetables, however, are best used within 2 days for optimal freshness. Avoid freezing the assembled wraps as the pita bread may become soggy.

Expert Tips for Perfect Greek Chicken Souvlaki Wraps

  • For added flavor, consider marinating the chicken for a few hours or even overnight.
  • If you’re short on time, opt for pre-marinated chicken from the grocery store.
  • Experiment with different veggies like bell peppers or avocado for more variety.
  • For a spicy kick, add some sliced jalapeños or a drizzle of hot sauce into the wrap.

Delicious Variations

Try using lamb or shrimp instead of chicken for a different twist. You can also create a vegetarian version by substituting the chicken with grilled veggies or falafel. For added flavor, consider adding roasted red peppers or olives to the wrap.

Frequently Asked Questions

  • Can I use chicken thighs instead of breasts?
    Yes, chicken thighs are a great alternative and will add more richness to the flavor.
  • What can I substitute for tzatziki sauce?
    If you prefer, you can use hummus, ranch dressing, or a spicy yogurt sauce as an alternative.
  • Can I grill these wraps?
    Absolutely! Just wrap them in foil and place them on the grill for a few minutes to warm.
  • Is this recipe gluten-free?
    You can easily make it gluten-free by using gluten-free wraps or lettuce instead of pita bread.
  • Can I make this ahead of time?
    Yes! You can prep the chicken and veggies in advance, then cook them right before serving for the freshest taste.

Conclusion

Greek Chicken Souvlaki Wraps are an easy-to-make meal bursting with flavor and nutrition. Perfect for any gathering or as a quick weeknight dinner, they are customizable and sure to please everyone at the table. Don’t hesitate to try this recipe and share it with your loved ones. Enjoy the wonderful flavors of Greece from the comfort of your home!

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Greek Chicken Souvlaki Wraps


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4.6 from 131 reviews

  • Author: stella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Delightful Greek Chicken Souvlaki Wraps with marinated grilled chicken, fresh veggies, and creamy tzatziki in soft pita bread.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breast, cut into cubes
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 4 large pita bread or wraps
  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • 1/2 red onion, thinly sliced
  • 1 cup tzatziki sauce
  • Feta cheese, for topping

Instructions

  1. Combine the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper in a bowl. Add the chicken cubes and marinate for at least 30 minutes.
  2. Preheat a grill or grill pan over medium-high heat.
  3. Thread the marinated chicken onto skewers and grill for about 10-15 minutes, turning until cooked through and slightly charred.
  4. Remove the chicken from the skewers. Assemble the wraps by layering pita bread with grilled chicken, cucumber, tomatoes, red onions, tzatziki sauce, and feta cheese. Fold and enjoy!

Notes

For added flavor, marinate the chicken for a few hours or overnight. Customize with your favorite toppings.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

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