Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

White Bean & Smoked Sausage Skillet


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 169 reviews

  • Author: stella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Nutritarian

Description

A hearty dish combining creamy white beans and smoky sausage, perfect for quick weeknight dinners.


Ingredients

Scale
  • 1 can white beans (e.g., cannellini or navy beans), rinsed and drained
  • 1 lb smoked sausage, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and bell pepper; sauté until softened, about 5 minutes.
  3. Stir in minced garlic and sliced smoked sausage, cooking until sausage is browned.
  4. Add the rinsed white beans, smoked paprika, salt, and pepper. Stir to combine and cook for an additional 5-7 minutes, until heated through. Serve hot, garnished with fresh parsley.

Notes

For a vegetarian version, swap the smoked sausage for a plant-based alternative.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 22g
  • Cholesterol: 60mg