Description
A delightful and nutritious dip made with whipped cottage cheese and roasted cherry tomatoes, perfect for gatherings or a healthy snack.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup roasted cherry tomatoes
- 1 clove garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh basil for garnish
- Crackers or vegetables for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the cherry tomatoes with olive oil, minced garlic, salt, and pepper until they’re well-coated.
- Spread the seasoned cherry tomatoes on a baking sheet. Roast them in the oven for about 15-20 minutes or until they are soft and slightly caramelized.
- Combine the cottage cheese with a pinch of salt and pepper in a separate bowl. Blend until smooth and creamy. Once the tomatoes are ready, transfer the whipped cottage cheese to a serving bowl and top it with the roasted tomatoes. Garnish with fresh basil, then serve with crackers or fresh veggies for dipping.
Notes
Store any leftover dip in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 10mg