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Viral Cottage Cheese Blueberry Protein Pancakes


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4.7 from 80 reviews

  • Author: stella
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These pancakes combine cottage cheese and blueberries for a nutritious and delicious breakfast option.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup rolled oats
  • 1 banana
  • 2 eggs
  • 1/2 cup blueberries
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Cooking spray or butter for the pan

Instructions

  1. In a blender, combine the cottage cheese, oats, banana, eggs, baking powder, vanilla extract, and salt. Blend until smooth.
  2. Gently fold in the blueberries to the blended mixture.
  3. Heat a non-stick skillet over medium heat and lightly grease with cooking spray or butter.
  4. Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form, then flip and cook for an additional 2-3 minutes until golden brown.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to a month.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Pan frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 150mg