Description
A vibrant, nutritious, and delicious way to enjoy healthy eating with fresh vegetables and creamy hummus.
Ingredients
- Whole wheat tortillas
- Fresh spinach leaves
- Hummus
- Sliced cucumbers
- Shredded carrots
- Red bell pepper, sliced
- Avocado, sliced
- Salt and pepper to taste
Instructions
- Spread a generous layer of hummus onto each whole wheat tortilla.
- Layer fresh spinach leaves over the hummus.
- Add sliced cucumbers, shredded carrots, red bell pepper, and avocado on top of the spinach.
- Season with salt and pepper to taste.
- Roll the tortilla tightly, slice in half, and serve.
Notes
Pair with fresh fruit or a green salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Light Meal
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 280
- Sugar: 3g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg