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Vegan Date Brownies


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4.2 from 64 reviews

  • Author: stella
  • Total Time: 35 minutes
  • Yield: 16 brownies 1x
  • Diet: Vegan

Description

Deliciously satisfying vegan brownies made with pitted dates and almond butter, perfect for a guilt-free dessert.


Ingredients

Scale
  • 1 cup pitted dates
  • 1 cup unsweetened almond butter
  • 1/2 cup cocoa powder
  • 1/2 cup rolled oats
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1/2 cup chopped nuts (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
  2. In a food processor, blend the pitted dates until they form a paste.
  3. Add almond butter, cocoa powder, rolled oats, vanilla extract, and salt to the food processor; blend until well combined.
  4. If using, fold in the chopped nuts.
  5. Spread the brownie batter evenly in the prepared baking pan. Bake for 20-25 minutes or until the edges are firm.
  6. Allow to cool before cutting into squares.

Notes

Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. They can also be frozen for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 brownie
  • Calories: 120
  • Sugar: 6g
  • Sodium: 25mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg