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Tzatziki


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4.7 from 107 reviews

  • Author: stella
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Tzatziki is a delightful Greek dip that embodies freshness and flavor, perfect for summer barbecues or cozy family dinners.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 cucumber, grated
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon vinegar or lemon juice
  • Salt and pepper to taste
  • Fresh dill or mint for garnish

Instructions

  1. Begin by grating the cucumber. If it’s watery, squeeze gently to remove excess moisture.
  2. In a medium bowl, combine the Greek yogurt, grated cucumber, and minced garlic. Add olive oil and vinegar or lemon juice.
  3. Mix well until all ingredients are fully combined. Taste and season with salt and pepper as desired.
  4. Refrigerate for at least 30 minutes to allow flavors to meld together.
  5. Before serving, give the tzatziki a quick stir and garnish with fresh dill or mint leaves. Serve with pita chips or as a sauce for grilled meats and vegetables.

Notes

For a creamier texture, use full-fat Greek yogurt. Experiment with flavors by adding herbs or spices.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dip
  • Method: No-Cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 60
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 5mg