Description
A delightful and nutritious breakfast option featuring the warm flavor of turmeric and crunchy almonds, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups water or milk
- 1 teaspoon turmeric powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 2 tablespoons almonds, chopped
- 1 tablespoon honey or maple syrup (optional)
- Fresh fruit for topping (optional)
Instructions
- In a pot, bring the water or milk to a boil.
- Stir in the rolled oats, turmeric, cinnamon, and salt.
- Reduce heat to medium and cook for about 5-7 minutes until the oats are tender, stirring occasionally to ensure they don’t stick.
- Remove from heat and stir in the honey or maple syrup if desired. Serve the oatmeal in a bowl and top with chopped almonds and fresh fruit.
Notes
For a creamier consistency, use milk instead of water. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 5
- Cook Time: 7
- Category: Breakfast
- Method: Stovetop
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 160mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg