Description
Rich and creamy Edamame Hummus with Turkey is a delightful twist on traditional hummus, combining nutty edamame with protein-rich turkey for a satisfying snack.
Ingredients
Scale
- 2 cups shelled edamame
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- Salt and pepper to taste
- 2 slices turkey (deli or cooked turkey breast)
- Pita chips or veggies for serving
Instructions
- In a food processor, combine the shelled edamame, tahini, olive oil, lemon juice, garlic, salt, and pepper. Blend until smooth.
- Taste the hummus and adjust the seasoning if necessary to suit your preference.
- Spread the hummus on a plate and top with slices of turkey, creating an appealing presentation.
- Serve with pita chips or fresh veggies for dipping, allowing everyone to enjoy the delightful combination.
Notes
For an extra creamy texture, peel the edamame before blending. Adjust the garlic, salt, and lemon juice to your liking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 20mg