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Egg Roll in a Bowl with Turkey


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4.7 from 155 reviews

  • Author: stella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A delightful twist on traditional egg rolls, packed with flavors and healthy ingredients for a quick weeknight dinner.


Ingredients

Scale
  • 1 pound ground turkey
  • 1 tablespoon sesame oil
  • 3 cups coleslaw mix
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Optional: sesame seeds for garnish

Instructions

  1. Heat the sesame oil in a large skillet over medium heat until it shimmers.
  2. Add the ground turkey to the skillet and cook, stirring occasionally, until browned and fully cooked, about 5-7 minutes.
  3. Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
  4. Add the coleslaw mix and soy sauce, cooking until vegetables are tender, about 3-5 minutes.
  5. Season with salt and pepper to taste.
  6. Garnish with chopped green onions and sesame seeds if desired. Serve warm.

Notes

For a spicier kick, consider adding red pepper flakes or fresh chili peppers.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 27g
  • Cholesterol: 70mg