Description
A delightful and nutritious dish that beautifully combines tender chicken, crisp vegetables, and savory rice, infused with teriyaki sauce for a delicious harmony of flavors.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, sliced
- 1/2 cup teriyaki sauce
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 2 tablespoons olive oil
- Salt and pepper to taste
- Sesame seeds for garnish
- Green onions, chopped for garnish
Instructions
- Heat olive oil in a pan over medium heat.
- Add sliced chicken breast and cook until browned and cooked through, about 7-10 minutes.
- Pour teriyaki sauce over the chicken and stir to coat evenly.
- In a separate pot, steam broccoli, bell peppers, and carrots until tender.
- To serve, place cooked rice in bowls, top with teriyaki chicken, and add fresh veggies.
- Garnish with sesame seeds and chopped green onions. Enjoy your Teriyaki Chicken Rice Bowl!
Notes
For extra flavor, marinate the chicken in teriyaki sauce for 30 minutes before cooking. Adjust the teriyaki sauce quantity based on your taste preference.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg