Description
A delightful, creamy green smoothie that satisfies your sweet tooth while packing in nutrients.
Ingredients
Scale
- 2 ripe bananas
- 1 cup spinach
- 1 cup almond milk (or other milk of choice)
- 1 tablespoon peanut butter (or other nut butter)
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- In a blender, combine the ripe bananas, fresh spinach, almond milk, peanut butter, vanilla extract, and ice cubes.
- Blend on high speed until smooth and creamy, ensuring there are no chunks left from the spinach or bananas.
- Taste the smoothie and adjust sweetness if necessary, adding honey or another sweetener if desired.
- Pour the smoothie into glasses and enjoy immediately for the best flavor and texture!
Notes
For a creamier texture, use frozen bananas. You can also swap spinach for kale or avocado.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 14g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg