Description
A delicious and nutritious make-ahead breakfast featuring rolled oats, Greek yogurt, and fresh strawberries.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or non-dairy alternative)
- 1/2 cup Greek yogurt
- 1 cup fresh strawberries, sliced
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, combine your rolled oats with the milk of your choice.
- Add Greek yogurt, honey (or maple syrup), vanilla extract, and a pinch of salt to the oats and milk mixture. Stir everything together until well combined.
- Carefully fold in the sliced strawberries, ensuring they are evenly distributed throughout the mixture.
- Cover the bowl with plastic wrap or transfer the mixture into individual jars. Refrigerate overnight.
- The next morning, give the oats a good stir and serve chilled. Garnish with additional strawberries if desired.
Notes
If strawberries aren’t in season, substitute with frozen berries or other fruits. For added crunch, sprinkle some nuts or seeds on top right before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 16g
- Sodium: 70mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 10mg