Description
A refreshing and healthy treat that combines ripe strawberries and bananas into a creamy blend, perfect for breakfast or a quick snack.
Ingredients
Scale
- 1 cup strawberries, fresh or frozen
- 1 banana
- 1 cup yogurt or almond milk
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- Wash strawberries thoroughly if fresh, remove stems, and cut bananas into smaller pieces.
- In a blender, combine strawberries, banana, yogurt (or almond milk), and honey.
- Blend until smooth and creamy.
- If desired, add ice cubes and blend again to achieve preferred consistency. Pour into glasses and serve immediately.
Notes
For best taste, consume right after making. Can be stored in an airtight container in the fridge for up to 24 hours but may change texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 22g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg