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Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice


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4.1 from 138 reviews

  • Author: stella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delightful dish that combines savory ground beef, refreshing veggies, and fluffy rice into one warm and inviting bowl, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb ground beef
  • 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon chili paste
  • 2 cups cooked rice
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Green onions for garnish

Instructions

  1. Heat the vegetable oil in a large skillet over medium heat.
  2. Add the minced garlic and sauté for about 30 seconds until fragrant.
  3. Add the ground beef, breaking it apart with a spatula, and cook until browned and cooked through (5-7 minutes).
  4. Stir in the mixed vegetables and cook until tender (3-5 minutes).
  5. Mix in the soy sauce and chili paste, ensuring everything is coated well.
  6. Season with salt and pepper to taste and stir well.
  7. Serve the stir-fry over the cooked rice and garnish with chopped green onions.

Notes

For extra crunch, add cashews or peanuts during the last minute of cooking. You can also substitute ground beef with turkey or chicken.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg