Description
Delicious Southwest Chicken Wraps packed with tender shredded chicken, vibrant veggies, and creamy dressing.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup bell peppers, diced
- 1 cup corn
- 1/2 cup black beans, rinsed and drained
- 1/2 cup lettuce, chopped
- 1/2 cup shredded cheese
- 1/4 cup ranch dressing or creamy cilantro dressing
- 4 large tortillas
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken, diced bell peppers, corn, black beans, chopped lettuce, and shredded cheese.
- Drizzle the mixture with ranch dressing and sprinkle salt and pepper to taste. Mix everything together until well combined, ensuring all ingredients are evenly coated.
- Lay out a tortilla flat on a clean surface. Place a generous amount of the chicken mixture in the center of the tortilla.
- Fold in the sides of the tortilla to enclose the filling, then roll tightly from the bottom to the top to secure the contents inside.
- Repeat the assembly process with the remaining tortillas and filling.
- Serve the wraps immediately, or if you prefer, wrap them in foil for later enjoyment.
Notes
These wraps are great for picnics or packed lunches. You can customize the fillings to suit dietary needs.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No-Cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 29g
- Cholesterol: 70mg