Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Smash Burger Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 162 reviews

  • Author: stella
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A flavorful twist on the classic burger, served in a fresh salad format for a light yet satisfying meal.


Ingredients

Scale
  • 1 lb ground beef
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cup romaine lettuce, chopped
  • 1/2 cup pickles, sliced
  • 1/2 cup shredded cheese (cheddar or your choice)
  • 1/4 cup red onion, sliced
  • 1/4 cup mayonnaise
  • 1 tablespoon mustard
  • Optional: avocado slices

Instructions

  1. Heat the olive oil in a skillet over medium-high heat.
  2. Form the ground beef into thin patties and season with salt and pepper.
  3. Cook the patties for about 3-4 minutes on each side.
  4. Combine the romaine lettuce, cherry tomatoes, pickles, cheese, and red onion in a large bowl.
  5. Top the salad with the cooked beef patties, then drizzle with mayonnaise and mustard.
  6. Add avocado slices if desired.

Notes

Customize your bowl with your favorite toppings and sauces.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 34g
  • Saturated Fat: 12g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg