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One Pan Chicken Orzo


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4.3 from 42 reviews

  • Author: stella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option Available

Description

A delightful and nourishing meal combining chicken, orzo, and vegetables in a single skillet for easy cooking and cleanup.


Ingredients

Scale
  • 1 pound chicken breast, diced
  • 1 cup orzo pasta
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 cups chicken broth
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil over medium heat in a large skillet.
  2. Add the diced chicken to the skillet and season with salt, pepper, and oregano. Cook until browned on all sides.
  3. Stir in the chopped onion, garlic, and bell pepper, sautéing until tender.
  4. Add the orzo and chicken broth, bring to a boil, then lower heat and cover. Cook until the orzo is tender, about 12-15 minutes.
  5. Fluff the orzo with a fork, garnish with fresh parsley, and serve immediately.

Notes

Serve straight from the skillet for a casual dinner. Pair with a side salad or steamed vegetables for added nutrients. Adjust protein options as desired.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg