Description
A simple and flavorful one-pan meal featuring marinated chicken and vibrant vegetables, perfect for busy weeknights.
Ingredients
Scale
- 4 chicken breasts
- 2 cups of assorted vegetables (bell peppers, zucchini, red onion)
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons dried oregano
- Salt and pepper to taste
- Feta cheese for topping (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine olive oil, lemon juice, oregano, salt, and pepper.
- Add the chicken breasts to the bowl and coat them evenly with the marinade.
- Chop your vegetables and add them to the bowl, mixing everything together.
- Spread the chicken and vegetables out on a sheet pan in a single layer.
- Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
- Optional: Sprinkle feta cheese over the top before serving.
- Serve hot and enjoy!
Notes
You can replace chicken breasts with thighs for a juicier option. Feel free to mix in other vegetables as desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 70mg