Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Protein S’mores


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 47 reviews

  • Author: stella
  • Total Time: 11 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Delightful and protein-packed, these Protein S’mores offer all the nostalgic goodness of traditional s’mores with an added nutritional boost. Perfect as a post-workout treat or a healthy snack.


Ingredients

  • Graham crackers
  • Protein powder
  • Chocolate squares
  • Marshmallows
  • Peanut butter or almond butter

Instructions

  1. Begin by breaking the graham crackers into halves, creating a base for your delicious creation.
  2. In a small bowl, mix the protein powder with a little water to form a thick paste. This will act as a nutritious spread for your s’mores.
  3. Spread a layer of peanut butter (or almond butter) on one half of a graham cracker. Add a chocolate square and place a marshmallow on top.
  4. Place another half of the graham cracker on top of your marshmallow creation. Heat in the microwave for 10-15 seconds, just until the marshmallow puffs up, creating that perfect gooeyness.
  5. Let cool slightly before serving. This will help avoid any burns and allow the flavors to meld beautifully.

Notes

These Protein S’mores are versatile and can be served warm as a dessert, during a picnic, or as a post-workout treat. Store leftovers in an airtight container at room temperature for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 1 minute
  • Category: Snack
  • Method: Microwaving
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 0mg