Description
A delightful and nutritious smoothie bowl combining peaches, bananas, and Greek yogurt, topped with crunchy oats and honey.
Ingredients
Scale
- 1 cup frozen peaches
- 1 banana
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 scoop protein powder (optional)
- 2 tablespoons oats
- 1 tablespoon honey or maple syrup (optional)
- Toppings: granola, sliced peaches, nuts, seeds
Instructions
- Combine frozen peaches, banana, Greek yogurt, almond milk, and protein powder (if using) in a blender. Blend until smooth.
- Pour the smoothie mixture into a bowl.
- Top with oats, granola, sliced peaches, and any other preferred toppings.
- Drizzle with honey or maple syrup if desired.
- Serve immediately and enjoy!
Notes
Serve fresh for the best flavor and texture. Can be enjoyed for breakfast or as a post-workout snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 21g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 10mg