Description
A delightful and nutritious dish combining protein pasta, tender chicken, and fresh vegetables in a zesty dressing.
Ingredients
Scale
- 2 cups cooked protein pasta
- 1 cup cooked chicken, diced
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Combine the cooked protein pasta, diced chicken, cherry tomatoes, cucumber, red onion, and parsley in a large bowl. Mix well to ensure the ingredients are evenly distributed.
- Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl to make the dressing.
- Pour the dressing over the salad mixture and toss gently to combine.
- Serve chilled or at room temperature, allowing flavors to meld if needed.
Notes
Use whole-grain or chickpea protein pasta for added fiber. Store in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg