Description
Delicious and nutritious pancakes packed with protein, featuring fresh berries for added flavor and antioxidants.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup oats
- 4 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- Pinch of salt
- Fresh berries for serving
- Maple syrup (optional)
Instructions
- In a blender, combine cottage cheese, oats, eggs, vanilla extract, baking powder, and salt. Blend until smooth.
- Heat a non-stick skillet over medium heat and lightly grease if necessary.
- Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown, about 2-3 minutes per side.
- Serve pancakes warm topped with fresh berries and maple syrup if desired.
Notes
Use high-quality cottage cheese for the best texture. You can also customize by adding different flavors or fruits.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 210mg