Description
A vibrant and nutritious meal combining chicken, corn, beans, and fresh vegetables, perfect for a quick lunch or dinner.
Ingredients
Scale
- 2 cups cooked chicken, diced
- 2 cups corn (fresh, frozen, or canned)
- 1 cup black beans, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 cup Greek yogurt or sour cream (optional)
Instructions
- Combine the cooked chicken, corn, black beans, cherry tomatoes, avocado, red onion, and cilantro in a large mixing bowl.
- Drizzle the mixture with lime juice and sprinkle with chili powder, salt, and pepper.
- Toss gently until all ingredients are well combined, ensuring the flavors meld without breaking up the avocado.
- Serve the mixture in bowls, topping with Greek yogurt or sour cream if desired for added richness.
Notes
These bowls can be enjoyed warm or at room temperature, making them perfect for lunch or dinner. Consider storing toppings like avocado and yogurt separately to maintain their freshness.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 4g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 12g
- Protein: 42g
- Cholesterol: 70mg