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High-Protein Marry Me Chicken


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4.2 from 62 reviews

  • Author: stella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

A rich and flavorful dish featuring chicken breasts in a creamy, cheesy marinade that’s perfect for any meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup Greek yogurt
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Combine Greek yogurt, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper in a mixing bowl to create a creamy marinade.
  3. Coat the chicken breasts generously with the marinade and place in a baking dish.
  4. Bake for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  5. Garnish with fresh basil leaves before serving.

Notes

For added flavor, marinate the chicken for a few hours or overnight. Use fresh herbs for enhanced flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 100mg