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High-Protein Chicken Noodle Soup


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4.6 from 75 reviews

  • Author: stella
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A warm and comforting high-protein chicken noodle soup, loaded with tender chicken and fresh vegetables.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 6 cups chicken broth
  • 1 cup egg noodles
  • 1 cup carrots, sliced
  • 1 cup celery, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Optional: parsley for garnish

Instructions

  1. Start by heating a tablespoon of oil in a large pot over medium heat. Once the oil is warm, add the chopped onion and minced garlic. Sauté until fragrant, which should take about 2 minutes.
  2. Add the sliced carrots and celery to the pot. Stir and cook for about 3-4 minutes, allowing the vegetables to soften slightly and their flavors to mingle.
  3. Pour in the chicken broth and bring the mixture to a boil. Once boiling, add the egg noodles, shredded chicken, thyme, and seasoning with salt and pepper. Stir the ingredients together well.
  4. Reduce the heat and allow the soup to simmer for about 10-12 minutes, or until the egg noodles are cooked through. Once done, serve hot, garnished with fresh parsley if desired.

Notes

Use rotisserie chicken for a quick shortcut. Feel free to adjust the vegetables based on what you have on hand. For a gluten-free version, substitute egg noodles with gluten-free pasta.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg