Description
Delicious and nutritious Pistachio Oat Squares combining the nutty flavor of pistachios with wholesome oats, perfect for a snack, dessert, or breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup crushed pistachios
- 1/2 cup brown sugar
- 1/2 cup honey or maple syrup
- 1/4 cup melted butter or coconut oil
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a bowl, mix the rolled oats, crushed pistachios, brown sugar, and salt.
- In another bowl, combine the melted butter (or coconut oil), honey (or maple syrup), and vanilla. Whisk until smooth.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Spread the mixture in the baking dish, pressing it down lightly. Bake for 20-25 minutes or until golden brown.
- Allow to cool completely before lifting out and cutting into squares.
Notes
Press the mixture firmly into the baking dish for better results. For added sweetness, consider adding an extra tablespoon of brown sugar or honey.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 150
- Sugar: 7g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg