Description
A refreshing tropical blend of pineapple, banana, coconut milk, and Greek yogurt, perfect for breakfast or a post-workout snack.
Ingredients
Scale
- 1 cup pineapple chunks
- 1 banana
- 1 cup coconut milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey (optional)
- Ice cubes
Instructions
- In a blender, combine pineapple chunks, banana, coconut milk, Greek yogurt, and honey if desired.
- Add a handful of ice cubes to the blender.
- Blend the mixture until smooth and creamy.
- Pour the smoothie into a glass and enjoy immediately.
Notes
For a thicker consistency, use frozen fruits. Adjust honey for sweetness according to your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 20g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg