Description
A delightful blend of chewy oats, creamy peanut butter, and sweet honey, these No Bake Peanut Butter Oat Cups are perfect for a quick snack or guilt-free dessert.
Ingredients
Scale
- 1 cup old-fashioned oats
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- 1/4 cup chocolate chips (optional)
Instructions
- In a bowl, mix together the oats, peanut butter, honey (or maple syrup), salt, and vanilla extract until well combined.
- If using, fold in the chocolate chips, letting their sweet richness swirl through the mixture.
- Press the mixture firmly into a lined muffin tin or a small baking dish, ensuring they’ve packed together nicely so they hold their shape.
- Refrigerate for at least 30 minutes until set, allowing the cups to firm up and develop their wonderful flavors.
- Cut into squares or simply remove from the muffin tin and enjoy!
Notes
Store in an airtight container in the refrigerator for up to one week or freeze for up to three months. Use natural peanut butter for healthier options.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 5g
- Sodium: 65mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg