Description
Delicious and healthy Brussels sprouts cooked using the Ninja Foodi for a crispy and flavorful side dish.
Ingredients
Scale
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 1/4 cup grated parmesan cheese (optional)
Instructions
- Preheat the Ninja Foodi on the Air Crisp setting.
- In a bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper.
- Place Brussels sprouts in the Ninja Foodi basket in a single layer. Air crisp at 375°F for 15-20 minutes, shaking the basket halfway through.
- Once cooked, sprinkle with parmesan cheese if desired and serve immediately.
Notes
For best results, do not overcrowd the basket. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Crisping
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 145
- Sugar: 2g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 2mg