Description
A blissful fusion of tropical flavors, this smoothie bowl is a nutritious treat bursting with ripe mangoes, coconut milk, and Greek yogurt.
Ingredients
Scale
- 2 ripe mangoes
- 1 banana
- 1 cup coconut milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- Toppings: granola, sliced fruits, chia seeds
Instructions
- Start by peeling and chopping the mangoes and banana into smaller pieces.
- In a blender, combine the chopped mangoes, banana, coconut milk, Greek yogurt, and honey.
- Pour the smoothie mixture into a bowl.
- Top your smoothie bowl with granola, sliced fruits, and chia seeds. Serve immediately and enjoy your tropical delight!
Notes
For a thicker smoothie, use frozen fruit. You can adjust sweetness by modifying the honey or using a sugar alternative.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 32g
- Sodium: 70mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg