Description
Delightful muffins that balance health and flavor, featuring fresh blueberries and creamy Greek yogurt. Perfect for breakfast or an afternoon snack.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup almond flour
- 1/2 cup blueberries (fresh or frozen)
- 3 large eggs
- 1/4 cup sweetener (like erythritol or stevia)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix together the Greek yogurt, eggs, and vanilla extract until smooth.
- In another bowl, combine the almond flour, sweetener, baking powder, baking soda, and salt.
- Gradually add the dry ingredients to the wet mixture and mix until just combined.
- Gently fold in the blueberries.
- Divide the batter evenly among the muffin cups and fill each cup about 3/4 full.
- Bake for 18-20 minutes or until a toothpick inserted comes out clean.
- Allow to cool before serving.
Notes
Ensure ingredients are at room temperature before mixing for best results. Experiment with different berries or spices for variations.
- Prep Time: 10
- Cook Time: 20
- Category: Snack
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 1g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 70mg