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Lemon Garlic Butter Salmon with Asparagus


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4.9 from 106 reviews

  • Author: stella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delightful dish that combines tender, flaky salmon with crisp asparagus, enhanced by a rich and zesty garlic butter sauce.


Ingredients

Scale
  • 4 salmon fillets
  • 1 bunch asparagus
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • 1 lemon, juiced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  2. Place the salmon fillets and asparagus on the prepared baking sheet in a single layer to ensure even cooking.
  3. In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes.
  4. Pour the garlic butter mixture evenly over the salmon and asparagus. Squeeze fresh lemon juice over the top, then season with salt and pepper to taste.
  5. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Remove from the oven and garnish with fresh parsley before serving.

Notes

For added flavor, consider using wild-caught salmon and adding cherry tomatoes or bell peppers to the dish.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 90mg