Description
A creamy, nutritious smoothie packed with healthy fats and fiber, perfect for a low-carb lifestyle.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 avocado
- 1 cup spinach
- 1 tablespoon chia seeds
- 1 tablespoon peanut butter or almond butter
- Ice cubes to taste
- Sweetener to taste (optional)
Instructions
- In a blender, combine the almond milk, avocado, spinach, chia seeds, and peanut butter.
- Blend the mixture until smooth, ensuring all ingredients are well combined and creamy.
- Add ice cubes and sweetener if desired, then blend again until the ice is crushed, and the smoothie reaches a nice, creamy consistency.
- Pour the smoothie into a glass and enjoy this delicious and nutritious treat!
Notes
Serve chilled, optionally topped with chia seeds or a slice of avocado. Store leftovers in an airtight container in the refrigerator for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 1g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg