Description
A delicious low-carb dessert that satisfies sweet cravings while aligning with a ketogenic diet.
Ingredients
Scale
- 1 cup heavy cream
- 1/2 cup creamy peanut butter
- 1/4 cup powdered erythritol (or sweetener of choice)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, whip the heavy cream until soft peaks form.
- In a separate bowl, combine the peanut butter, powdered erythritol, vanilla extract, and salt. Mix until smooth and creamy.
- Gently fold the whipped cream into the peanut butter mixture until fully combined.
- Spoon the mousse into serving dishes and refrigerate for at least 30 minutes before serving.
Notes
For best results, use high-quality natural peanut butter and chill equipment before whipping cream.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 150mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 30mg