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Keto Meatballs


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3.9 from 130 reviews

  • Author: stella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A low-carb take on the classic meatball recipe, reimagined for a Keto lifestyle while maintaining rich flavors and comfort.


Ingredients

Scale
  • 1 lb ground beef
  • 1/2 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon dried Italian herbs
  • Salt and pepper to taste
  • 1 cup sugar-free marinara sauce

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the ground beef, almond flour, grated Parmesan cheese, egg, minced garlic, onion powder, Italian herbs, salt, and pepper.
  3. Mix everything until well combined.
  4. Roll the mixture into balls about 1-2 inches in diameter.
  5. Place the meatballs on a baking sheet lined with parchment paper.
  6. Bake for 15-20 minutes, until cooked through and golden brown.
  7. Serve with a generous drizzle of sugar-free marinara sauce.

Notes

Leftover meatballs can be stored in an airtight container for up to three days or frozen for two months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 275
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 19g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 23g
  • Cholesterol: 85mg