Description
Keto Crunchwraps are a fun, satisfying, and delicious way to enjoy a low-carb meal without sacrificing flavor. Packed with seasoned ground beef, fresh veggies, and ooey-gooey cheese, these wraps are customizable and perfect for lunch or dinner.
Ingredients
Scale
- 1 lb ground beef
- 1 packet taco seasoning
- 1 cup shredded cheese (cheddar or Mexican blend)
- 4 large low-carb tortillas
- 1 cup lettuce, shredded
- 1 tomato, diced
- 1/2 cup sour cream
- 1/2 cup salsa
- 4 tostada shells
- Olive oil for frying
Instructions
- In a skillet, cook the ground beef over medium heat until browned, then drain the excess fat and stir in the taco seasoning.
- Lay one tortilla flat, add a layer of seasoned beef, cheese, lettuce, tomato, sour cream, and salsa.
- Place a tostada shell on top and gently press down.
- Add another layer of beef and cheese, then top with another tortilla.
- Heat olive oil in a pan over medium heat, then cook the crunchwrap seam-side down until golden brown, about 3-4 minutes, flipping carefully to cook the other side.
- Remove from the pan, let cool slightly, and cut in half before serving with additional salsa.
Notes
To store leftovers, wrap tightly and refrigerate for up to 2 days. Reheat in a skillet for best results.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 475
- Sugar: 2g
- Sodium: 830mg
- Fat: 38g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 80mg