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Keto Cabbage and Beef Soup


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4.9 from 60 reviews

  • Author: stella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A hearty and comforting keto soup with ground beef, cabbage, and tomatoes, perfect for chilly evenings.


Ingredients

Scale
  • 1 lb ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 1 small head of cabbage, chopped
  • 1 can diced tomatoes (14 oz)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Heat a splash of olive oil in a large pot over medium heat until shimmery.
  2. Add the diced onion and sauté until they’re translucent, about 3-4 minutes.
  3. Toss in the minced garlic and ground beef. Cook until the beef is browned, draining excess fat if necessary.
  4. Stir in the chopped cabbage, diced tomatoes, and beef broth. Sprinkle in the oregano, thyme, and season with salt and pepper.
  5. Bring to a gentle boil to meld the flavors.
  6. Reduce heat and simmer for 30-40 minutes until cabbage is tender.
  7. Ladle the soup into bowls and serve hot.

Notes

Taste before serving and adjust seasonings as necessary. This soup can be customized with additional vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 80mg