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Irresistible Mediterranean Veggie Bake


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3.9 from 167 reviews

  • Author: stella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful Mediterranean dish packed with fresh vegetables and topped with creamy feta cheese, perfect for weeknight dinners or special occasions.


Ingredients

Scale
  • 1 zucchini, sliced
  • 1 bell pepper, chopped
  • 1 cup cherry tomatoes, halved
  • 1 red onion, sliced
  • 1 eggplant, cubed
  • 1 cup spinach
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper, to taste
  • Olive oil, for drizzling
  • 1 cup feta cheese, crumbled

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the sliced zucchini, chopped bell pepper, halved cherry tomatoes, sliced red onion, cubed eggplant, and cups of fresh spinach.
  3. Add the minced garlic, dried oregano, and basil to the bowl. Season with salt and pepper. Toss everything together to coat the vegetables.
  4. Transfer the vegetable mixture to a baking dish. Drizzle olive oil over the top and sprinkle crumbled feta cheese.
  5. Bake for 25-30 minutes, or until the vegetables are tender and slightly browned.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 30mg