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Honey Garlic Pork Tenderloin


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4 from 44 reviews

  • Author: stella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delightful dish that combines the savory essence of pork with the sweet and tangy flavors of honey and garlic, perfect for family dinners or special occasions.


Ingredients

Scale
  • 1 pork tenderloin
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Mix together honey, soy sauce, minced garlic, olive oil, salt, and pepper in a bowl.
  3. Place the pork tenderloin in a baking dish and pour the honey garlic mixture over it, coating it well. Roast for 25-30 minutes, until the internal temperature reaches 145°F (63°C).
  4. Let the pork rest for 5 minutes before slicing. Serve garnished with chopped green onions.

Notes

For a caramelized exterior, broil the pork for the last few minutes of cooking. Use low-sodium soy sauce if concerned about sodium intake.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 270
  • Sugar: 14g
  • Sodium: 560mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg