Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Turkey, Avocado & Bacon High-Protein Wrap


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 40 reviews

  • Author: stella
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: High-Protein

Description

A delicious and nutritious wrap combining turkey, avocado, and bacon for a quick meal.


Ingredients

Scale
  • 1 large tortilla
  • 4 slices of turkey breast
  • 1 ripe avocado, sliced
  • 2 slices of cooked bacon
  • 1 cup of lettuce or spinach
  • 1 tablespoon of mayonnaise (optional)
  • Salt and pepper to taste

Instructions

  1. Start by laying the tortilla flat on a clean surface.
  2. Spread a thin layer of mayonnaise on the tortilla if you decide to use it.
  3. Layer the turkey slices evenly over the tortilla.
  4. Next, place the cooked bacon and leafy greens on top.
  5. Season with salt and pepper to taste.
  6. Starting from one edge, roll the tortilla tightly to enclose the filling.
  7. Slice in half and serve immediately.

Notes

For best taste and texture, enjoy fresh. Add avocado just before serving if making ahead.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Light Lunch
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 30mg