Description
Cool off with these healthy Raspberry Lemonade Protein Popsicles, packed with juicy raspberries and a creamy texture from Greek yogurt or protein powder.
Ingredients
Scale
- 2 cups raspberries
- 1 cup lemonade
- 1 cup Greek yogurt or protein powder
- 2 tablespoons honey or sweetener (optional)
Instructions
- Start by gathering all your ingredients and equipment.
- Combine the raspberries, lemonade, Greek yogurt (or protein powder), and honey in a blender and blend until smooth.
- Carefully pour the raspberry mixture into popsicle molds, leaving a little space for expansion.
- Insert the sticks into the molds and place them in the freezer for at least 4 hours or until solid.
Notes
Use fresh raspberries for the best flavor, and taste the mixture before freezing to adjust sweetness if necessary.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 popsicle
- Calories: 80
- Sugar: 8g
- Sodium: 20mg
- Fat: 1.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg