Description
A delightful fusion of flavors, this High Protein Pesto Pasta with Chicken combines tender chicken, vibrant greens, and creamy pesto for a nutritious weeknight meal.
Ingredients
Scale
- 200g whole grain or high protein pasta
- 200g cooked and diced chicken breast
- 1/2 cup pesto sauce
- 1/4 cup grated parmesan cheese
- 1 cup cherry tomatoes, halved
- 2 cups spinach
- Salt and pepper to taste
- Olive oil (optional)
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- Heat a little olive oil in a large skillet over medium heat. Add the cooked chicken and sauté for 2-3 minutes to warm through.
- Add the spinach and cherry tomatoes to the skillet and cook until the spinach wilts, about 2-3 minutes.
- Combine the cooked pasta, chicken, sautéed spinach, cherry tomatoes, and pesto sauce in a large bowl. Toss until well coated.
- Sprinkle grated parmesan cheese on top and season with salt and pepper to taste.
- Serve warm and enjoy!
Notes
Feel free to customize the recipe with your choice of proteins or vegetables, and try homemade pesto for a fresh flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 70mg