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High Protein Garlic Parmesan Pasta Bowls


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4.7 from 61 reviews

  • Author: stella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A creamy pasta dish featuring grilled chicken, rich Parmesan cheese, and garlic – perfect for any day of the week!


Ingredients

Scale
  • 8 oz pasta (your choice)
  • 2 chicken breasts, grilled and sliced
  • 1 cup heavy cream or Greek yogurt
  • 1 cup grated Parmesan cheese
  • 23 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. Sauté minced garlic in a little olive oil over medium heat until fragrant.
  3. Add the heavy cream or Greek yogurt to the skillet and bring it to a simmer.
  4. Stir in the Parmesan cheese until melted and combined. Season with salt and pepper to taste.
  5. Toss the cooked pasta with the creamy sauce and sliced grilled chicken until well coated.
  6. Serve hot, garnished with fresh parsley.

Notes

Use fresh ingredients for the best flavor. You can customize the recipe by adding vegetables or using different types of pasta.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 90mg