Description
A nutritious and satisfying twist on traditional egg rolls packed with protein and fresh vegetables.
Ingredients
Scale
- 1 lb ground turkey or chicken
- 1 tablespoon sesame oil
- 4 cups coleslaw mix
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon ginger, minced
- 2 green onions, chopped
- Salt and pepper to taste
Instructions
- Heat the sesame oil in a large skillet over medium heat.
- Add the ground turkey or chicken to the skillet and cook until browned, stirring occasionally.
- Stir in the coleslaw mix, soy sauce, rice vinegar, and minced ginger. Mix well.
- Cook until vegetables are tender, about 5 minutes, stirring occasionally.
- Stir in the chopped green onions and season with salt and pepper to taste.
- Serve hot, optionally topped with additional green onions.
Notes
This dish can be served alone or over rice. Consider adding sesame seeds or sriracha for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 3g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg