Description
Enjoy a classic Caesar salad in a portable wrap format, packed with high protein and flavor.
Ingredients
Scale
- 2 whole wheat tortillas
- 1 cup cooked chicken breast, diced
- 2 cups romaine lettuce, chopped
- 1/4 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- In a bowl, combine the diced chicken, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese.
- Season with salt and pepper to taste. This enhances the flavors and adds a bit of zing to your filling.
- Lay out the tortillas on a clean surface. Evenly distribute the chicken mixture onto each tortilla.
- Roll the tortillas tightly to form wraps, ensuring everything stays snug inside.
- Cut the wraps in half and serve immediately for a delightful meal.
Notes
For extra convenience and flavor, consider using store-bought rotisserie chicken.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 390
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 85mg