Description
A healthy, satisfying dish packed with protein and flavor, combining shredded chicken with Greek yogurt and fresh vegetables.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup Greek yogurt
- 2 cups fresh spinach, chopped
- 1 cup tomatoes, diced
- 1 cup shredded cheese (optional)
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Olive oil for greasing
Instructions
- Preheat your oven to 375°F (190°C).
- Combine the cooked chicken, Greek yogurt, chopped spinach, diced tomatoes, garlic powder, onion powder, salt, and pepper in a large mixing bowl. Mix well.
- Grease a baking dish with olive oil and pour the chicken mixture into it, spreading it evenly. If desired, sprinkle cheese on top. Bake for 25-30 minutes.
- Let the bake cool for a few minutes before serving warm.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3-4 days, or freeze for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 75mg