Description
A fun and nutritious wrap combining the flavors of a classic Big Mac with a healthier twist, perfect for lunch or dinner.
Ingredients
Scale
- 1 large whole wheat tortilla
- 1/2 pound lean ground beef or turkey
- 1 tablespoon onion, finely chopped
- 1/4 cup pickles, diced
- 1/2 cup shredded lettuce
- 1/4 cup shredded cheese (cheddar or American)
- 2 tablespoons mustard
- 2 tablespoons ketchup
- 1 tablespoon mayonnaise
- Salt and pepper to taste
Instructions
- In a skillet over medium heat, cook the ground beef or turkey, adding in the finely chopped onion. Season with salt and pepper to your taste. Stir occasionally until the meat is browned and fully cooked, which should take about 5-7 minutes.
- Once the meat is done cooking, remove it from the heat and set aside. Spread the large whole wheat tortilla flat on a clean surface or a plate.
- Layer the cooked meat over the tortilla, adding pickles, shredded lettuce, and your choice of cheese on top. Drizzle mustard, ketchup, and mayonnaise over the layers to give it that classic Big Mac flavor.
- Carefully roll the tortilla tightly, ensuring that all the delicious fillings stay inside. Once rolled, cut the wrap in half diagonally for easy handling and presentation.
Notes
Serve immediately while warm. Customize fillings and sauces to suit your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Wrapping
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg