Description
A vibrant and nutritious way to incorporate a variety of fresh vegetables into your meals, perfect for busy weeknights or light lunches.
Ingredients
Scale
- 1 bell pepper, chopped
- 1 zucchini, sliced
- 1 cup broccoli florets
- 2 carrots, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for about 1 minute.
- Add chopped bell pepper, sliced zucchini, broccoli florets, and sliced carrots; stir-fry for 5-7 minutes until tender.
- Season with salt and pepper to taste, stir well, and serve warm.
Notes
Store leftovers in an airtight container for 3-4 days. Reheat in a pan for best results.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg